Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kellen Czaplewski
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Monday, January 6, 2020
Time: 14:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 219
Speed (MPH): 20.2 Avg / 22.4 Max
Power (Watts): 220 Avg / 361 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:50