Rider: | Paul Thiessen |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Monday, January 6, 2020 |
Time: | 26:57 |
Distance: | 8.65 Miles |
Laps: | 1.0 |
Calories: | 415 |
Speed (MPH): | 19.3 Avg / 23.6 Max |
Power (Watts): | 229 Avg / 447 Max |
Cadence (RPM): | 63 Avg / 77 Max |
Heartrate (BPM): | 146 Avg / 158 Max |
Personal Best