Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 6, 2020
Time: 7:32
Distance: 2.25 Miles
Laps: 2.3
Calories: 85
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 177 Avg / 307 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 113 Avg / 157 Max

Laps

1.00 mi in 3:38
1.00 mi in 2:53
0.25 mi in 1:01