Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: B. Gastrell
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, January 6, 2020
Time: 28:27
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 15.2 Avg / 26.4 Max
Power (Watts): 155 Avg / 254 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 142 Avg / 151 Max

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