Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Black
Team: Anytime Fitness - Somers (Somers, NY)
Date: Monday, January 6, 2020
Time: 32:46
Distance: 7.54 Miles
Laps: 2.2
Calories: 248
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 102 Avg / 170 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 95 Avg / 101 Max

Laps

3.37 mi in 14:06
3.37 mi in 13:42
0.80 mi in 4:58

Goal

25 Minutes