Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Peter Jowaisas
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, January 6, 2020
Time: 20:38
Distance: 5.01 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 14.6 Avg / 24.2 Max
Power (Watts): 144 Avg / 400 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:16
1.00 mi in 5:22