Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Old Guy
Team: Auburn University at Montgomery (Montgomery, AL)
Date: Monday, January 6, 2020
Time: 30:08
Distance: 7.45 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 14.8 Avg / 24.0 Max
Power (Watts): 144 Avg / 317 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

6.98 mi in 27:56
0.47 mi in 2:12