Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: D Franks
Team: YMCA - Akron Area - Lake Anna (Barberton, OH)
Date: Monday, January 6, 2020
Time: 17:49
Distance: 4.33 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 137 Avg / 290 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 163 Avg / 175 Max

Laps

4.01 mi in 16:10
0.32 mi in 1:39