Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 6, 2020
Time: 22:20
Distance: 7.00 Miles
Laps: 1.1
Calories: 313
Speed (MPH): 18.8 Avg / 23.5 Max
Power (Watts): 217 Avg / 430 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 123 Avg / 173 Max

Laps

6.33 mi in 20:13
0.67 mi in 2:07