Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, January 6, 2020
Time: 1:41:50
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,615
Speed (MPH): 20.8 Avg / 24.7 Max
Power (Watts): 239 Avg / 361 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 118 Avg / 198 Max

Laps

4.42 mi in 13:12
4.42 mi in 13:15
4.42 mi in 12:56
4.42 mi in 12:43
4.42 mi in 12:46
4.42 mi in 12:41
4.42 mi in 12:14
4.42 mi in 12:03