Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 7, 2020
Time: 9:17
Distance: 1.65 Miles
Laps: 1.6
Calories: 43
Speed (MPH): 10.7 Avg / 22.3 Max
Power (Watts): 57 Avg / 295 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

1.00 mi in 5:32
0.65 mi in 3:45