Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: L Carr
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, January 7, 2020
Time: 34:21
Distance: 7.99 Miles
Laps: 5.3
Calories: 242
Speed (MPH): 14.0 Avg / 19.3 Max
Power (Watts): 101 Avg / 293 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 84 Avg / 141 Max

Laps

1.50 mi in 6:20
1.50 mi in 5:58
1.50 mi in 6:14
1.50 mi in 5:36
1.50 mi in 7:13
0.49 mi in 3:00