Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T Mac
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Tuesday, January 7, 2020
Time: 20:45
Distance: 5.50 Miles
Laps: 5.5
Calories: 196
Speed (MPH): 15.9 Avg / 23.5 Max
Power (Watts): 143 Avg / 337 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 7 Avg / 41 Max

Laps

1.00 mi in 4:21
1.00 mi in 3:47
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:20
0.50 mi in 2:23