Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: mike mewhirter
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 7, 2020
Time: 9:29
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 9.5 Avg / 21.2 Max
Power (Watts): 58 Avg / 281 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 126 Avg / 129 Max

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