Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mike Melcher
Team: Federated Insurance (Owatonna, MN)
Date: Tuesday, January 7, 2020
Time: 22:36
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 19.1 Avg / 29.6 Max
Power (Watts): 228 Avg / 337 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 135 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.