Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rocky Assad
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Tuesday, January 7, 2020
Time: 30:03
Distance: 8.28 Miles
Completed: 72%
Calories: 367
Speed (MPH): 16.5 Avg / 29.2 Max
Power (Watts): 187 Avg / 445 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 175 Avg / 193 Max

Ghost

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