Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Hanrahan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, January 7, 2020
Time: 33:57
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 13.9 Avg / 29.0 Max
Power (Watts): 156 Avg / 343 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 135 Avg / 148 Max

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