Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J Ram
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, January 7, 2020
Time: 20:27
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 122 Avg / 296 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 147 Avg / 166 Max

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