Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Wade
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Tuesday, January 7, 2020
Time: 20:02
Distance: 5.32 Miles
Laps: 5.3
Calories: 190
Speed (MPH): 15.9 Avg / 19.9 Max
Power (Watts): 134 Avg / 213 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 53 Avg / 149 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 3:45
1.00 mi in 3:35
0.32 mi in 1:12

Goal

20 Minutes