Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Kersey
Team: Carroll Recreation Center (Carroll, IA)
Date: Tuesday, January 7, 2020
Time: 18:57
Distance: 6.00 Miles
Laps: 4.0
Calories: 259
Speed (MPH): 19.0 Avg / 23.8 Max
Power (Watts): 206 Avg / 426 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 130 Avg / 167 Max

Laps

1.50 mi in 5:00
1.50 mi in 3:59
1.50 mi in 4:55
1.50 mi in 5:03