Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Boh Parent
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Tuesday, January 7, 2020
Time: 10:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 103
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 144 Avg / 330 Max
Cadence (RPM): 99 Avg / 111 Max
Heartrate (BPM): 135 Avg / 209 Max

Laps

1.50 mi in 5:40
1.50 mi in 5:13

Personal Best

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