Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jason Cope
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Tuesday, January 7, 2020
Time: 30:08
Distance: 8.71 Miles
Laps: 1.2
Calories: 358
Speed (MPH): 17.3 Avg / 27.9 Max
Power (Watts): 174 Avg / 570 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.98 mi in 23:36
1.73 mi in 6:32

Goal

30 Minutes