Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Zach Werkheiser
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Tuesday, January 7, 2020
Time: 13:06
Distance: 4.26 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 19.5 Avg / 29.4 Max
Power (Watts): 234 Avg / 478 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 109 Avg / 119 Max

Laps

4.01 mi in 11:58
0.25 mi in 1:08