Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dwight Allen
Team: YMCA - Metro Atlanta - Villages at Carver (Atlanta, GA)
Date: Tuesday, January 7, 2020
Time: 28:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 107 Avg / 251 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 105 Avg / 135 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:57
1.00 mi in 4:08
1.00 mi in 3:55
1.00 mi in 4:10