Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Charles Wood
Team: Anytime Fitness - Columbia (Broadway) (Columbia, MO)
Date: Tuesday, January 7, 2020
Time: 9:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 125
Speed (MPH): 19.0 Avg / 22.2 Max
Power (Watts): 199 Avg / 375 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:54

Personal Best

Personal Best Personal Best