Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Aaron Lindenberg
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 7, 2020
Time: 19:27
Distance: 5.00 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 15.4 Avg / 20.5 Max
Power (Watts): 153 Avg / 455 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:51
0.99 mi in 4:36