Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brent Strong
Team: Merrick County Fitness Center (Central City, NE)
Date: Tuesday, January 7, 2020
Time: 21:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 134
Speed (MPH): 12.8 Avg / 19.2 Max
Power (Watts): 92 Avg / 264 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 86 Avg / 160 Max

Laps

1.50 mi in 8:42
1.50 mi in 6:33
1.50 mi in 5:52