Rider: | Al Rockhead |
Team: | West Seattle Health Club (Seattle, WA) |
Date: | Tuesday, January 7, 2020 |
Time: | 1:33:15 |
Distance: | 30.94 Miles |
Laps: | 7.0 |
Calories: | 1,339 |
Speed (MPH): | 19.9 Avg / 23.0 Max |
Power (Watts): | 214 Avg / 287 Max |
Cadence (RPM): | 52 Avg / 63 Max |
Heartrate (BPM): | 115 Avg / 127 Max |