Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Madison
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, January 7, 2020
Time: 45:51
Distance: 8.85 Miles
Laps: 8.9
Calories: 261
Speed (MPH): 11.6 Avg / 15.0 Max
Power (Watts): 74 Avg / 115 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 104 Avg / 120 Max

Laps

1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 5:11
1.00 mi in 5:25
1.00 mi in 5:17
1.00 mi in 5:38
0.85 mi in 4:47