Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Holt
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Wednesday, January 8, 2020
Time: 43:47
Distance: 12.57 Miles
Laps: 3.7
Calories: 551
Speed (MPH): 17.2 Avg / 26.9 Max
Power (Watts): 188 Avg / 443 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

3.37 mi in 11:17
3.37 mi in 11:52
3.37 mi in 10:55
2.46 mi in 9:43