Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Hal Sain
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Wednesday, January 8, 2020
Time: 15:18
Distance: 2.30 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 9.0 Avg / 10.4 Max
Power (Watts): 38 Avg / 91 Max
Cadence (RPM): 41 Avg / 46 Max
Heartrate (BPM): 91 Avg / 119 Max

Laps

1.50 mi in 9:54
0.80 mi in 5:24