| Rider: | Richard Smith |
| Team: | Estates at Carpenters (Lakeland, FL) |
| Date: | Wednesday, January 8, 2020 |
| Time: | 30:00 |
| Distance: | 4.71 Miles |
| Completed: | |
| Calories: | 127 |
| Speed (MPH): | 10.6 Avg / 12.6 Max |
| Power (Watts): | 47 Avg / 81 Max |
| Cadence (RPM): | 50 Avg / 60 Max |
| Heartrate (BPM): | 120 Avg / 121 Max |
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