Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, January 8, 2020
Time: 22:08
Distance: 6.98 Miles
Completed:
Calories: 342
Speed (MPH): 18.9 Avg / 26.8 Max
Power (Watts): 230 Avg / 379 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 120 Avg / 126 Max

Ghost

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