Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Wednesday, January 8, 2020
Time: 27:48
Distance: 3.81 Miles
Laps: 3.8
Calories: 102
Speed (MPH): 8.2 Avg / 10.9 Max
Power (Watts): 39 Avg / 74 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

1.00 mi in 7:23
1.00 mi in 7:02
1.00 mi in 6:56
0.81 mi in 6:27