Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nasser Nahid
Team: YMCA - North Shore - Haverhill (Haverhill, MA)
Date: Wednesday, January 8, 2020
Time: 23:22
Distance: 3.42 Miles
Laps: 3.4
Calories: 102
Speed (MPH): 8.8 Avg / 18.4 Max
Power (Watts): 51 Avg / 185 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 184 Avg / 191 Max

Laps

1.00 mi in 7:04
1.00 mi in 6:54
1.00 mi in 5:58
0.42 mi in 3:26