Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Gonyeau
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Wednesday, January 8, 2020
Time: 8:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 147
Speed (MPH): 21.3 Avg / 25.1 Max
Power (Watts): 269 Avg / 450 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 114 Avg / 114 Max

Laps

1.50 mi in 4:39
1.50 mi in 3:49