Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Peggy Jeffries
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, January 8, 2020
Time: 25:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 9.4 Avg / 11.4 Max
Power (Watts): 40 Avg / 81 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 124 Avg / 153 Max

Laps

1.00 mi in 6:24
1.00 mi in 6:56
1.00 mi in 6:30
1.00 mi in 5:48