Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, January 8, 2020
Time: 47:18
Distance: 11.89 Miles
Laps: 1.0
Calories: 526
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 169 Avg / 330 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

11.53 mi in 46:02
0.36 mi in 1:16