Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick N
Team: YMCA - Moncton (Moncton, Canada)
Date: Wednesday, January 8, 2020
Time: 15:18
Distance: 4.50 Miles
Laps: 3.0
Calories: 175
Speed (MPH): 17.6 Avg / 22.0 Max
Power (Watts): 169 Avg / 288 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 109 Avg / 180 Max

Laps

1.50 mi in 4:58
1.50 mi in 5:05
1.50 mi in 5:15