Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, January 8, 2020
Time: 36:02
Distance: 10.29 Miles
Laps: 10.3
Calories: 351
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 138 Avg / 257 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:04
0.29 mi in 1:00

Goal

10 Miles