Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: April Warfel
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, January 8, 2020
Time: 17:05
Distance: 3.25 Miles
Laps: 2.2
Calories: 84
Speed (MPH): 11.4 Avg / 13.3 Max
Power (Watts): 63 Avg / 163 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.50 mi in 7:59
1.50 mi in 7:47
0.25 mi in 1:19