Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Canty
Team: Verizon Fitness Center - Alpharetta (North Point) (Alpharetta, GA)
Date: Wednesday, January 8, 2020
Time: 20:39
Distance: 4.80 Miles
Laps: 3.2
Calories: 219
Speed (MPH): 13.9 Avg / 30.0 Max
Power (Watts): 159 Avg / 600 Max
Cadence (RPM): 41 Avg / 97 Max
Heartrate (BPM): 110 Avg / 153 Max

Laps

1.50 mi in 3:27
1.50 mi in 4:17
1.50 mi in 6:27
0.30 mi in 6:28