Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Nycz
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Wednesday, January 8, 2020
Time: 30:42
Distance: 8.01 Miles
Laps: 5.3
Calories: 260
Speed (MPH): 15.7 Avg / 24.9 Max
Power (Watts): 117 Avg / 341 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 110 Avg / 145 Max

Laps

1.50 mi in 5:58
1.50 mi in 4:56
1.50 mi in 6:23
1.50 mi in 4:50
1.50 mi in 6:25
0.51 mi in 2:10