Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Oneil
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, January 8, 2020
Time: 12:55
Distance: 2.31 Miles
Laps: 2.3
Calories: 80
Speed (MPH): 10.7 Avg / 19.7 Max
Power (Watts): 82 Avg / 219 Max
Cadence (RPM): 31 Avg / 55 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:07
0.31 mi in 4:48