Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Essig
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Wednesday, January 8, 2020
Time: 7:26
Distance: 2.00 Miles
Laps: 1.3
Calories: 74
Speed (MPH): 16.1 Avg / 19.0 Max
Power (Watts): 148 Avg / 262 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.50 mi in 5:07
0.50 mi in 2:19