Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jon Kvols
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, January 8, 2020
Time: 13:52
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 121 Avg / 188 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 118 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.