Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 8, 2020
Time: 12:33
Distance: 3.54 Miles
Laps: 3.5
Calories: 128
Speed (MPH): 16.9 Avg / 20.0 Max
Power (Watts): 146 Avg / 239 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 104 Avg / 145 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:22
1.00 mi in 3:17
0.54 mi in 2:46