Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Cramer
Team: Cedarville University (Cedarville, OH)
Date: Wednesday, January 8, 2020
Time: 30:32
Distance: 9.81 Miles
Laps: 2.4
Calories: 484
Speed (MPH): 19.3 Avg / 25.8 Max
Power (Watts): 240 Avg / 499 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 12:22
4.01 mi in 11:33
1.79 mi in 6:37

Goal

30 Minutes