Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jim DiSanto
Team: Beverly Athletic Club (Beverly, MA)
Date: Wednesday, January 8, 2020
Time: 21:01
Distance: 5.75 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 16.4 Avg / 21.5 Max
Power (Watts): 151 Avg / 309 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

5.00 mi in 16:52
0.75 mi in 4:09