Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, January 8, 2020
Time: 10:31
Distance: 3.37 Miles
Completed:
Calories: 150
Speed (MPH): 19.2 Avg / 22.8 Max
Power (Watts): 224 Avg / 321 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 123 Avg / 135 Max

Ghost

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